Semper Fit
Marine Corps Community Services
Camp Elmore
1251 Yalu Street
Norfolk, Virginia  23515-4693
Telephone Numbers

2019 CREDO

HITT Course Applications

HITT Level One

HITT Level Two

Hip Mobility Program

Semper Fit Fitness  Director:
Michael Corrie

HITT Coordinator:
Chris Jewell

Health Promotion Coordinator:
Megan McAnnaly

Hopkins Hall Gym (Bldg MCA-603)

MAC Center

Outdoor Recreational Equipment Rental:

Semper Fit Camp Elmore
does not oversee
Slade Cutter Park.
  For information contact
Navy MWR at 444-0347


Semper Fit


Hours of Operation:

Hopkins Hall
Mon-Fri 0500-2100
Weekends/Holidays 0900-1700

 Local Hampton Roads Semper Fit facilities are located at MCA-603 gym on Camp Elmore and offer a wide variety of services. In addition to a full complement of cardiovascular and strength equipment, the MCA-603 gym includes a full basketball court/functional fitness area.

Semper Fit is more that just fitness facilities and offers Marines an excellent opportunity for self-improvement.

Through our Health Promotions program we can offer your company or unit classes on weight reduction , Alcohol Awareness, Nutrition , Injury Prevention, STD/HIV prevention, Smoking Cessation and many others.

Services available at the local Marine Corps gyms include free one-on-one personal training by degreed and certified exercise science professional. We use cutting edge techniques including Kinetic Chain assessment, VO2 (Lactate Threshold Testing), Functional/Sports specific training, and RMR testing (daily caloric expenditure). Whether your goal is to rehab an injury or obtain elite athletic status we are here to help.